Union Street: Body Confidence by The Happiness Bootcamp

When? Tuesday 24th October - 7pm

Say a big HELL YEAH to who you are at The Happiness Bootcamp’s Body Confidence event at Union Street.

In a world of social media, TV and trashy magazines it can be difficult to love yourself for who you are. This two hour session from The Happiness Bootcamp will help you to stick it to body shaming. There will be confidence tips and advice on how to deal with the pressure of being unhappy with your body. This will be followed by fun, mindful exercise to help you feel grounded and leave the session feeling centred, with the tools to become more confident.

This is a pay-as-you-feel event with a suggested donation of £5. You can find out more on Union Street’s Facebook page.